Guhitamo ibiryo byiza byo mu nyanja kubantu bahuze hamwe nabakunda ibiryo byo mu nyanja kimwe.Dore icyatandukanije squide yacu yakonje:
Quality Ubwiza buhebuje:Isukari yacu yakonje ikomoka kubintu bishya, byemeza ubwiza nuburyohe.Igice cyose cyatoranijwe neza kandi kigakonjeshwa mugihe cyo hejuru kugirango kigumane uburyohe bwacyo nuburyo bwiza.
Kuborohereza no gukoresha igihe:Hamwe na squide yacu yakonje, urashobora gusimbuka uburyo bunoze bwo gukora isuku no gutegura.Iza kubanza gusukurwa no kubanza gukata, bigatuma byihuta kandi byoroshye gukoresha mubyo ukunda, kugabanya igihe cyo kwitegura kuburyo bugaragara.
Kuva muri gakondo ya Aziya-ifiriti kugeza kuri salade ya Mediterane hamwe nuduseke twasekuye, isukari yacu yakonje ihuye neza muburyo butandukanye.Inyama zayo ziryoshye hamwe nuburyohe bworoshye bituma bijya muburyo bwo gukora ibiryo byo mu nyanja byuhira umunwa.
Tekinike yacu yo gukonjesha ifunga ibishya nintungamubiri, ikongerera igihe cyubuzima bwa squide yacu yakonje.Ibi bivuze ko ushobora guhunika kandi ukagira ibintu byinshi bihora biboneka muri firigo yawe, byiteguye gukoreshwa igihe cyose guhumeka gukubise.
Isukari yacu ikonje ni isoko nziza ya proteine yuzuye, karori nke, kandi ikungahaye kuri vitamine n'imyunyu ngugu.Hamwe n'ibinure bike, ni amahitamo meza yo guhaza ibyifuzo byawe byo mu nyanja.